Foods and Bacteria

Functional foods can and should be part of the daily diet. Functional food products have a certain effects on the body, such as improving the function of immune protection, prevent various diseases, control of physical and mental ailments. According to the report of the Ministry of Health of Japan, in the case of substances contained in products and functional foods bearing health benefits, we can talk about isolated nutrients, dietary supplements or genetically modified substances in food. In of functional food products may include ballast substances, amino acids, peptides, proteins, vitamins, lactic acid bacteria, unsaturated fatty acids, minerals and vital substances from plants and antioxidants. Useful substances from plants in functional food products in this group are all chemicals that occur naturally in plants. Gain insight and clarity with microcephaly. Under this concept, collected biological active substances such as dyes, antibodies (protective substances) against pests and diseases, as well as growth regulators. These plant compounds are not involved in primary metabolism and they have no nutritive impact on the human body.

However, they are involved in vital biochemical processes, providing the support body. Groups of these substances are extremely different in their chemical composition. They are found in small quantities, but have a pharmacological effect. Go to a health effects of secondary plant substances include such effects as anti-carcinogenic, antioxidant, anti-inflammatory and regulates blood pressure. Lactic acid bacteria in supermarkets, along with the traditional yogurt more often there are yogurts that says 'probiotic'. The difference lies in the availability and amount of lactic acid bacteria. In the probiotic yogurt increased the number of living microorganisms.